---------- Recipe via Meal-Master (tm) v8.06 by AccuChef (tm) www.AccuChef.com

      Title: Zippy Beef Casserole
 Categories: Casserole, Ground Beef
      Yield: 4 Servings
 
      1 lb Ground Beef
      4 oz Elbow Macaroni,Uncooked
      1 cn Cream Of Mushroom Soup (12
           -Oz),Condensed
    3/4 c  Milk
    2/3 c  Ketchup
    1/2 c  Cheddar Cheese,Shredded
    1/4 c  Green Pepper,Chopped
      2 T  Onion
      1 t  Salt

[Note:    ]
Heat oven to 350 degrees. Cook and stir meat until brown. Drain off fat.
Cook macaroni as directed on package; drain. In ungreased 2-quart
casserole, mix all ingredients. Cover; bake 40 minutes. Uncover;
sprinkle with crushed potato chips if desired and bake 5 minutes longer.


Per Serving: 629 Cal (45% from Fat, 28% from Protein, 27% from Carb);
43 g Protein; 32 g Tot Fat; 13 g Sat Fat; 11 g Mono Fat; 4 g Poly Fat;
42 g Carb; 2 g Fiber; 231 mg Calcium; 1876 mg Sodium; 127 mg
Cholesterol

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