Ground Beef Recipes

Hamburger Casserole
Yield: 5 Servings

1 1/2 Lb Ground Beef 1 Tsp Black Pepper, Fresh Ground
2 Lb Potatoes, Scrubbed And Slices 1/4" 1 Beef Bouillon Cube
-Thick 1/2 Cup Hot Water
1/2 Large Onion, Sliced 1 Can Tomatoes (14 Oz), Undrained, Cut Up
1 Tsp Salt 1/2 Tbl Chopped Parsley

In a dutch oven, layer half the meat, potatoes and onion. Sprinkle with half of the salt and pepper. Repeat. Dissolve bouillon in water; pour over all. Top with tomatoes. Cover and cook over medium heat for 45-50 minutes or until potatoes are tender. Garnish with parsley.

Per Serving: 539.72 Cal (37.30% from Fat, 31.60% from Protein, 31.10% from Carb); 42.46 g Protein; 22.25 g Tot Fat; 8.66 g Sat Fat; 9.57 g Mono Fat; 1.02 g Poly Fat; 41.67 g Carb; 4.83 g Fiber; 1148.10 mg Sodium; 126.63 mg Cholesterol


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