Ground Beef Recipes
Zippy Beef Casserole
Yield: 4 Servings
1 Lb Ground Beef |
2/3 Cup Ketchup |
4 Ounces Elbow Macaroni, Uncooked |
1/2 Cup Cheddar Cheese, Shredded |
1 Can Cream Of Mushroom Soup (12 Oz), |
1/4 Cup Green Pepper, Chopped |
-Condensed |
2 Tbl Onion |
3/4 Cup Milk |
1 Tsp Salt |
Heat oven to 350 degrees. Cook and stir meat until brown. Drain off fat. Cook macaroni as directed on package; drain. In ungreased 2-quart casserole, mix all ingredients. Cover; bake 40 minutes. Uncover; sprinkle with crushed potato chips if desired and bake 5 minutes longer. Per Serving: 629 Cal (45% from Fat, 28% from Protein, 27% from Carb); 43 g Protein; 32 g Tot Fat; 13 g Sat Fat; 11 g Mono Fat; 4 g Poly Fat; 42 g Carb; 2 g Fiber; 231 mg Calcium; 1876 mg Sodium; 127 mg Cholesterol
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